Free Zumba and Group Fitness are back!

Free Zumba and group fitness classes will be back in Victoria Square as of next week, presented by Adelaide City Council and Fitness Australia.

The classes will run for eight weeks in front of the fountain at the northern end of Victoria Square from 5.40pm to 6.10pm. Zumba will take place every Tuesday starting February 7th and group fitness classes will be every Thursday from February 9th.

Last year the sessions were an overwhelming success, attracting hundreds of participants each week.

“Given the popularity of last year’s trial program, Council looked at options, including ways of partnering with the fitness industry, to help city workers get their fitness fix,” Lord Mayor Stephen Yarwood said.

“We are thrilled to have Fitness Australia on board with us this year. It’s a great opportunity for people to get their recommended 30 minutes of exercise a day in the heart of the city and best of all it’s free – so there is no excuse not to get out there and get active.”

Both classes will be led by registered exercise professionals from businesses across the city.

“The fitness industry is delighted to be involved with the program this year,” said Joel Perricone from Fitness Australia.

“Over the 8 weeks of the program we are looking forward to showcasing the quality, professionalism and diversity the industry has to offer. Most of all we are excited to be contributing to getting Adelaide active.”

The workouts are suitable for people of all fitness levels, including those just starting out and wanting a little more activity in their days.

Zumba is a fun and exhilarating workout, combining Latin and international music with easy-to-follow dance routines while the group fitness classes will incorporate a variety of cardio, resistance and core exercises.

There is no need to register but participants are asked to turn up to each session 10 minutes early as sessions will start at 5.40pm sharp.

For further information please visit www.fitness.org.au/beactive or 0431 334 924